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Fall Team Challenge September 15–October 15

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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Late Bloomer :)

Log

Date Distance Time Pace Comments Action
08/24/24 5,003m 21:04.2 2:06.3 View workout
08/24/24 334m 1:00.0 1:29.8 View workout
08/24/24 451m 3:04.6 3:24.6 View workout
08/24/24 4,866m 17:00.0 1:44.8 View workout
08/24/24 1,884m 9:09.1 2:25.7 View workout
08/22/24 5,590m 20:00.0 1:47.3 View workout
08/22/24 1,063m 4:19.9 2:02.2 View workout
08/21/24 334m 1:00.0 1:29.8 View workout
08/21/24 2,022m 9:21.1 2:18.7 View workout
08/21/24 4,026m 14:00.0 1:44.3 View workout
08/21/24 1,527m 6:32.5 2:08.5 View workout
08/20/24 3,013m 13:47.8 2:17.3 View workout
08/20/24 1,000m 4:02.4 2:01.2

Oceania ATC 500m/1K

 View workout
08/20/24 5,847m 21:00.0 1:47.7 View workout
08/20/24 1,117m 4:46.4 2:08.2 View workout
08/19/24 3,022m 13:24.4 2:13.0 View workout
08/19/24 3,052m 10:00.0 1:38.2 View workout
08/19/24 1,220m 5:19.0 2:10.7 View workout
08/18/24 6,019m 27:47.0 2:18.4 View workout
08/18/24 4,706m 16:40.0 1:46.2 View workout