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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Paul Vael

Log

Date Distance Time Pace Comments Action
08/02/24 3,013m 13:46.5 2:17.1 View workout
07/26/24 2,013m 9:33.4 2:22.4 View workout
07/26/24 2,000m 7:47.0 1:56.7 View workout
07/26/24 1,022m 4:01.5 1:58.1 View workout
07/26/24 2,023m 9:10.3 2:16.0 View workout
07/23/24 1,009m 4:45.3 2:21.3 View workout
07/23/24 2,000m 7:41.8 1:55.4 View workout
07/23/24 3,020m 13:38.2 2:15.4 View workout
07/22/24 4,015m 18:26.4 2:17.7 View workout
07/22/24 2,000m 7:39.1 1:54.7

L1.5

 View workout
07/22/24 2,016m 8:55.9 2:12.9 View workout
07/22/24 2,015m 8:26.0 2:05.5 View workout
07/18/24 2,012m 9:18.9 2:18.8 View workout
07/18/24 2,000m 7:34.8 1:53.7

L1

 View workout
07/18/24 2,026m 8:50.9 2:11.0 View workout
07/15/24 2,012m 9:23.5 2:20.0 View workout
07/15/24 2,000m 7:47.0 1:56.7 View workout
07/15/24 2,009m 10:02.7 2:30.0 View workout
07/15/24 2,000m 7:37.5 1:54.3

handle complete down

 View workout
07/15/24 2,019m 9:11.6 2:16.6 View workout