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530,638
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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jean-Paul Vael

Log

Date Distance Time Pace Comments Action
07/15/24 2,019m 9:11.6 2:16.6 View workout
07/12/24 2,013m 9:52.0 2:27.0 View workout
07/12/24 2,020m 7:48.5 1:55.9

handle complete down

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07/12/24 2,012m 10:03.6 2:30.0 View workout
07/12/24 2,019m 7:55.0 1:57.6

lowest level , handle complete down

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07/05/24 2,020m 9:32.6 2:21.7 View workout
07/05/24 5,000m 20:04.0 2:00.4 View workout
07/05/24 1,018m 3:54.8 1:55.3 View workout
07/05/24 2,016m 7:58.2 1:58.6 View workout
07/01/24 10,021m 44:25.3 2:12.9 View workout
06/24/24 3,009m 13:32.0 2:14.9 View workout
06/24/24 2,017m 8:19.1 2:03.7 View workout
06/23/24 1,310m 6:33.5 2:30.1 View workout
06/23/24 2,016m 7:52.1 1:57.0 View workout
06/20/24 21,097m 1:28:21.3 2:05.6 View workout
06/17/24 2,013m 10:04.5 2:30.1 View workout
06/17/24 5,000m 19:44.5 1:58.4 View workout
06/17/24 1,013m 3:53.4 1:55.2 View workout
06/17/24 2,020m 8:14.5 2:02.4 View workout
06/15/24 10,021m 41:38.8 2:04.6

Today 1 year RowErg 1.581.187m.
And still a very long way to go to learn rowing ;)

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