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Juneteenth June 19
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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

Jean-Paul Vael

Log

Date Distance Time Pace Comments Action
03/11/24 2,008m 8:20.3 2:04.5 View workout
03/08/24 4,116m 17:49.9 2:09.9 View workout
03/08/24 1,000m 3:30.2 1:45.1 View workout
03/08/24 1,014m 4:45.6 2:20.8 View workout
03/08/24 3,015m 13:12.3 2:11.3 View workout
03/06/24 4,012m 17:18.9 2:09.4 View workout
03/06/24 1,000m 3:31.7 1:45.8 View workout
03/06/24 5,014m 21:45.0 2:10.1 View workout
03/04/24 2,017m 8:14.7 2:02.6 View workout
03/04/24 1,000m 3:35.0 1:47.5 View workout
03/04/24 7,009m 30:04.5 2:08.7 View workout
03/01/24 3,013m 12:48.8 2:07.5 View workout
03/01/24 5,000m 19:25.5 1:56.5 View workout
03/01/24 2,015m 8:04.7 2:00.2 View workout
02/28/24 10,017m 44:23.0 2:12.9 View workout
02/26/24 3,020m 11:55.2 1:58.4 View workout
02/26/24 5,000m 19:20.9 1:56.0

L4.5

 View workout
02/26/24 2,013m 8:00.7 1:59.3 View workout
02/23/24 3,023m 12:22.2 2:02.7 View workout
02/23/24 5,000m 19:41.5 1:58.1 View workout