Alan McDonogh

Log

Date Workout Score Ave Comments Action
08/18/24 36:42 8,535m 2:09.0

Rowed on EXR: Rise & Row with RowAlong

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08/18/24 10:20 2,053m 2:31.0

Rowed on EXR: EXR | Just Row in Boston

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08/17/24 1:07:16 15,161m 2:13.1

Rowed on EXR: EXR | Just Row on Bled

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08/17/24 7:51 1,550m 2:32.0

Rowed on EXR: EXR | Just Row on Bled

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08/16/24 16:52 3,629m 2:19.4

Rowed on EXR: EXR | Just Row in Henley

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08/13/24 46:03 10,201m 2:15.4

Rowed on EXR: EXR | Just Row in Henley

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08/11/24 32:54 7,531m 2:11.0

Rowed on EXR: Sunset Row with RowAlong

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08/10/24 45:07 10,574m 2:08.0

Rowed on EXR: Row to Riches

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08/10/24 10:30 2,079m 2:31.6

Rowed on EXR: EXR | Just Row in Boston

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08/09/24 15:08 3,194m 2:22.2

Rowed on EXR: EXR | Just Row on Bled

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08/07/24 30:07 6,642m 2:16.0

Rowed on EXR: EXR | Just Row on EXR World

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08/04/24 35:09 8,227m 2:08.1

Rowed on EXR: Row with British Rowing

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08/04/24 11:49 2,324m 2:32.5

Rowed on EXR: EXR | Just Row on Bled

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08/03/24 50:09 11,639m 2:09.2

Rowed on EXR: Community Row

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08/03/24 10:13 2,096m 2:26.3

Rowed on EXR: EXR | Just Row in Henley

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08/03/24 16:28 3,560m 2:18.8

Rowed on EXR: EXR | Just Row in Henley

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07/31/24 44:28 10,111m 2:11.9

Rowed on EXR: EXR | Just Row on EXR World

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07/29/24 31:06 7,089m 2:11.6

Rowed on EXR: EXR | Just Row on Bled

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07/27/24 51:35 12,034m 2:08.6

Rowed on EXR: Community Row

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07/27/24 5:24 1,041m 2:35.6

Rowed on EXR: EXR | Just Row on EXR World

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07/24/24 25:08 5,752m 2:11.1

Rowed on EXR: EXR | Just Row in Boston

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07/23/24 24:20 5,251m 2:19.0

Rowed on EXR: EXR | Just Row on EXR World

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07/21/24 34:25 8,065m 2:08.0

Rowed on EXR: Rise & Row with RowAlong

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07/21/24 8:54 1,766m 2:31.4

Rowed on EXR: EXR | Just Row on EXR World

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07/20/24 47:43 11,086m 2:09.1

Rowed on EXR: Community Row

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