Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/09/26 | 4:35 | 1,036m | 2:12.7 | RowErg | View workout | |
| 04/09/26 | 6:56 | 1,644m | 2:06.7 | RowErg | View workout | |
| 04/09/26 | 7:51 | 1,821m | 2:09.3 | RowErg | View workout | |
| 04/09/26 | 24:07 | 5,424m | 2:13.4 | RowErg | View workout | |
| 04/08/26 | 19:23 | 4,365m | 2:13.3 | RowErg | View workout | |
| 04/08/26 | 22:41 | 4,907m | 2:18.7 | RowErg | View workout | |
| 04/07/26 | 30:49 | 7,032m | 2:11.5 | RowErg | View workout | |
| 04/07/26 | 19:25 | 4,423m | 2:11.7 | RowErg | View workout | |
| 04/07/26 | 4:01 | 715m | 2:48.9 | RowErg | View workout | |
| 04/06/26 | 25:50 | 6,180m | 2:05.4 | RowErg | View workout | |
| 04/06/26 | 5:27 | 1,020m | 2:40.2 | RowErg | View workout | |
| 04/05/26 | 23:00 | 5,082m | 2:15.8 | RowErg | View workout | |
| 04/04/26 | 18:20 | 4,044m | 2:16.0 | RowErg | View workout | |
| 04/03/26 | 14:32 | 3,156m | 2:18.1 | RowErg | View workout | |
| 04/02/26 | 12:14 | 2,666m | 2:17.7 | RowErg | View workout | |
| 04/01/26 | 10:09 | 2,159m | 2:21.1 | RowErg | View workout | |
| 03/31/26 | 36:25 | 8,542m | 2:07.9 | RowErg | View workout | |
| 03/31/26 | 5:12 | 1,046m | 2:29.4 | RowErg | View workout | |
| 03/28/26 | 47:43 | 11,106m | 2:08.8 | RowErg | View workout | |
| 03/28/26 | 14:22 | 3,040m | 2:21.9 | RowErg | View workout | |
| 03/24/26 | 44:05 | 10,076m | 2:11.2 | RowErg | View workout | |
| 03/23/26 | 22:31 | 5,123m | 2:11.9 | RowErg | View workout | |
| 03/21/26 | 24:38 | 5,807m | 2:07.3 | RowErg | View workout | |
| 03/21/26 | 5:54 | 1,185m | 2:29.5 | RowErg | View workout | |
| 03/14/26 | v7000m/r...2 | 7,072m | 2:06.5 | RowErg | View workout |