Alan McDonogh
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/14/25 | 13:18 | 2,953m | 2:15.1 | RowErg | View workout | |
| 08/12/25 | 16:51 | 4,065m | 2:04.4 | RowErg | View workout | |
| 08/12/25 | 13:23 | 2,945m | 2:16.4 | RowErg | View workout | |
| 08/10/25 | 32:29 | 7,616m | 2:07.9 | RowErg | View workout | |
| 08/09/25 | 47:33 | 11,043m | 2:09.1 | RowErg | View workout | |
| 08/05/25 | 1:00:12 | 14,221m | 2:06.9 | RowErg | View workout | |
| 08/04/25 | 22:04 | 5,083m | 2:10.2 | RowErg | View workout | |
| 08/03/25 | 22:18 | 5,037m | 2:12.8 | RowErg | View workout | |
| 07/28/25 | 29:37 | 6,850m | 2:09.7 | RowErg | View workout | |
| 07/22/25 | 33:10 | 8,000m | 2:04.4 | RowErg | View workout | |
| 07/20/25 | 31:52 | 7,538m | 2:06.8 | RowErg | View workout | |
| 07/19/25 | 30:13 | 6,840m | 2:12.5 | RowErg | View workout | |
| 07/16/25 | 1:53 | 468m | 2:00.9 | RowErg | View workout | |
| 07/15/25 | 27:31 | 6,562m | 2:05.8 | RowErg | View workout | |
| 07/14/25 | 22:11 | 5,117m | 2:10.1 | RowErg | View workout | |
| 07/13/25 | 2:13 | 406m | 2:43.7 | RowErg | View workout | |
| 07/13/25 | 12:04 | 2,604m | 2:19.1 | RowErg | View workout | |
| 07/09/25 | 19:44 | 4,724m | 2:05.3 | RowErg | View workout | |
| 07/08/25 | 7:23 | 1,537m | 2:24.4 | RowErg | View workout | |
| 07/06/25 | 32:35 | 7,530m | 2:09.8 | RowErg | View workout | |
| 07/04/25 | 11:40 | 2,633m | 2:12.9 | RowErg | View workout | |
| 07/01/25 | 1:01:04 | 14,278m | 2:08.3 | RowErg | View workout | |
| 07/01/25 | 5:09 | 1,046m | 2:27.8 | RowErg | View workout | |
| 06/28/25 | 47:05 | 11,040m | 2:07.9 | RowErg | View workout | |
| 06/25/25 | 32:39 | 7,536m | 2:10.0 | RowErg | View workout |