Paul Gamble
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/25/23 |
7,149m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/21/23 |
7,304m |
30:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
09/17/23 |
7,275m |
30:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
09/15/23 |
7,280m |
30:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
09/13/23 |
7,150m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
7,113m |
30:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/07/23 |
7,202m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/05/23 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
09/03/23 |
7,259m |
30:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/02/23 |
7,246m |
30:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/31/23 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/29/23 |
6,969m |
30:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
08/26/23 |
7,253m |
30:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/24/23 |
7,203m |
30:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|
08/21/23 |
7,039m |
30:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
08/19/23 |
7,191m |
30:00.0 |
2:05.1 |
RowErg |
Hwt |
View workout
|
08/17/23 |
7,154m |
30:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
08/14/23 |
7,064m |
30:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
08/13/23 |
7,146m |
30:00.0 |
2:05.9 |
RowErg |
Hwt |
View workout
|