Paul Gamble

Log

Date Distance Time Pace Comments Action
09/25/23 7,149m 30:00.0 2:05.8

30 min daily

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09/21/23 7,304m 30:00.0 2:03.2

30 min daily

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09/17/23 7,275m 30:00.0 2:03.7

30 min daily

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09/15/23 7,280m 30:00.0 2:03.6

30 min daily

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09/13/23 7,150m 30:00.0 2:05.8

30 min daily

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09/10/23 7,113m 30:00.0 2:06.5

30 min daily

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09/07/23 7,202m 30:00.0 2:04.9

30 min daily

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09/05/23 7,246m 30:00.0 2:04.2

30 min daily

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09/03/23 7,259m 30:00.0 2:03.9

30 min daily

View workout
09/02/23 7,246m 30:00.0 2:04.2

30 min daily

View workout
08/31/23 7,203m 30:00.0 2:04.9

30 min daily

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08/29/23 6,969m 30:00.0 2:09.1

30 min daily

View workout
08/26/23 7,253m 30:00.0 2:04.0

30 min daily

View workout
08/24/23 7,203m 30:00.0 2:04.9

30 min daily

View workout
08/23/23 7,146m 30:00.0 2:05.9

30 min daily

View workout
08/21/23 7,039m 30:00.0 2:07.8

30 min daily

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08/19/23 7,191m 30:00.0 2:05.1

30 min daily

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08/17/23 7,154m 30:00.0 2:05.8

30 min daily

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08/14/23 7,064m 30:00.0 2:07.4

30 min daily

View workout
08/13/23 7,146m 30:00.0 2:05.9

30 min daily

View workout