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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Paul Gamble

Log

Date Distance Time Pace Comments Action
12/10/23 7,003m 30:00.0 2:08.5 View workout
12/09/23 7,026m 30:00.0 2:08.0 View workout
12/07/23 7,081m 30:07.3 2:07.6 View workout
12/06/23 7,003m 30:00.0 2:08.5 View workout
12/03/23 6,907m 30:00.0 2:10.3 View workout
12/02/23 6,903m 30:00.0 2:10.3 View workout
11/29/23 6,860m 30:00.0 2:11.1

30 min daily

 View workout
11/28/23 6,866m 30:00.0 2:11.0

30 min daily

 View workout
11/26/23 6,702m 30:00.0 2:14.2

30 min daily

 View workout
11/25/23 6,903m 30:00.0 2:10.3

30 min daily

 View workout
11/23/23 6,723m 30:00.0 2:13.8

30 min daily

 View workout
11/05/23 6,504m 30:00.0 2:18.3

30 min daily

 View workout
11/04/23 6,413m 30:00.0 2:20.3

30 min daily

 View workout
11/03/23 6,351m 30:00.0 2:21.7

30 min daily

 View workout
10/21/23 7,105m 30:00.0 2:06.6

30 min daily

 View workout
10/06/23 7,263m 30:00.0 2:03.9

30 min daily

 View workout
10/04/23 7,313m 30:00.0 2:03.0

30 min daily

 View workout
10/02/23 7,246m 30:08.2 2:04.7 View workout
09/30/23 7,305m 30:00.0 2:03.2

30 min daily

 View workout
09/28/23 7,238m 30:00.0 2:04.3

30 min daily

 View workout