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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

James Postlethwaite

Log

Date Distance Time Pace Comments Action
10/08/24 5,774m 10:43.7 1:51.4 View workout
08/02/24 7,000m 13:39.0 1:57.0 View workout
06/18/24 5,615m 10:17.0 1:49.8 View workout
05/08/24 8,384m 16:00.0 1:54.5 View workout
04/25/24 6,000m 11:22.8 1:53.8 View workout
04/09/24 985m 2:55.0 1:28.8 View workout
01/16/24 1,827m 7:38.0 2:05.3 View workout
12/14/23 5,321m 12:54.8 2:25.6 View workout
11/29/23 26,461m 1:00:00.0 2:16.0 View workout
11/08/23 11,894m 30:00.0 2:31.3 View workout
11/03/23 15,000m 31:48.9 2:07.2 View workout
10/17/23 30,000m 1:10:30.5 2:21.0 View workout
10/17/23 1,403m 3:11.8 2:16.7 View workout
10/09/23 26,106m 1:00:00.0 2:17.8 View workout
09/15/23 4,378m 6:58.3 1:35.5 View workout
09/03/23 768m 3:03.2 3:58.5 View workout
09/03/23 10,753m 20:00.0 1:51.5 View workout
08/27/23 12,000m 25:27.0 2:07.2 View workout
08/16/23 8,000m 14:17.9 1:47.2 View workout
08/13/23 9,504m 17:30.0 1:50.4 View workout