James Postlethwaite
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/10/24 |
1,377m |
5:11.9 |
1:53.2 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,533m |
10:00.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
12/09/24 |
2,170m |
10:00.0 |
2:18.2 |
SkiErg |
|
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|
10/08/24 |
5,774m |
10:43.7 |
1:51.4 |
BikeErg |
|
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|
08/02/24 |
7,000m |
13:39.0 |
1:57.0 |
BikeErg |
|
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|
06/18/24 |
5,615m |
10:17.0 |
1:49.8 |
BikeErg |
|
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|
05/08/24 |
8,384m |
16:00.0 |
1:54.5 |
BikeErg |
|
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|
04/25/24 |
6,000m |
11:22.8 |
1:53.8 |
BikeErg |
|
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|
04/09/24 |
985m |
2:55.0 |
1:28.8 |
RowErg |
Hwt |
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|
01/16/24 |
1,827m |
7:38.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
5,321m |
12:54.8 |
2:25.6 |
BikeErg |
|
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|
11/29/23 |
26,461m |
1:00:00.0 |
2:16.0 |
BikeErg |
|
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|
11/08/23 |
11,894m |
30:00.0 |
2:31.3 |
BikeErg |
|
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|
11/03/23 |
15,000m |
31:48.9 |
2:07.2 |
BikeErg |
|
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|
10/17/23 |
30,000m |
1:10:30.5 |
2:21.0 |
BikeErg |
|
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|
10/17/23 |
1,403m |
3:11.8 |
2:16.7 |
BikeErg |
|
View workout
|
10/09/23 |
26,106m |
1:00:00.0 |
2:17.8 |
BikeErg |
|
View workout
|
09/15/23 |
4,378m |
6:58.3 |
1:35.5 |
BikeErg |
|
View workout
|
09/03/23 |
768m |
3:03.2 |
3:58.5 |
BikeErg |
|
View workout
|
09/03/23 |
10,753m |
20:00.0 |
1:51.5 |
BikeErg |
|
View workout
|