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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
06/02/14 5,243m 20:00.0 1:54.4 View workout
06/01/14 7,483m 30:00.0 2:00.2 View workout
05/29/14 4,242m 20:00.0 2:21.4 View workout
05/28/14 3,896m 16:00.8 2:03.3 View workout
05/28/14 5,244m 20:00.0 1:54.4 View workout
05/28/14 3,307m 20:00.0 3:01.4 View workout
05/27/14 1,000m 10:00.0 5:00.0 View workout
05/27/14 2,482m 11:48.7 2:22.7 View workout
05/25/14 373m 1:40.0 2:14.0 View workout
05/25/14 3,913m 15:50.3 2:01.4 View workout
05/25/14 3,691m 16:50.4 2:16.8 View workout
05/24/14 9,109m 40:00.0 2:11.7 View workout
05/24/14 7,915m 30:00.0 1:53.7 View workout
05/23/14 7,989m 30:00.0 1:52.6 View workout
05/22/14 10,458m 40:00.0 1:54.7 View workout
05/22/14 5,288m 20:00.0 1:53.4 View workout
05/21/14 7,863m 30:00.0 1:54.4 View workout
05/20/14 10,297m 40:00.0 1:56.5 View workout
05/20/14 5,198m 20:00.0 1:55.4 View workout
05/19/14 676m 4:49.4 3:34.0 View workout