Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/14 |
4,790m |
20:39.4 |
2:09.3 |
RowErg |
Hwt |
View workout
|
04/13/14 |
7,793m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/12/14 |
7,795m |
30:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|
04/10/14 |
5,008m |
20:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/10/14 |
5,182m |
20:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
04/10/14 |
5,186m |
20:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
04/08/14 |
6,717m |
30:00.8 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/07/14 |
7,209m |
30:00.5 |
2:04.8 |
RowErg |
Hwt |
View workout
|
04/06/14 |
10,047m |
40:00.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
04/06/14 |
10,241m |
40:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/04/14 |
3,822m |
17:33.6 |
2:17.8 |
RowErg |
Hwt |
View workout
|
04/04/14 |
5,003m |
19:58.0 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/02/14 |
12,768m |
54:24.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
04/01/14 |
4,993m |
19:00.0 |
1:54.1 |
RowErg |
Hwt |
View workout
|
03/31/14 |
6,051m |
30:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/31/14 |
10,555m |
41:43.8 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/30/14 |
9,497m |
40:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
03/29/14 |
21,097m |
1:23:50.5 |
1:59.2 |
RowErg |
Hwt |
View workout
|
03/28/14 |
21,097m |
1:25:12.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
03/27/14 |
21,097m |
1:33:28.8 |
2:12.9 |
RowErg |
Hwt |
View workout
|