Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/18/14 |
567m |
2:17.3 |
2:01.0 |
RowErg |
Hwt |
View workout
|
02/18/14 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
02/17/14 |
10,000m |
41:27.1 |
2:04.3 |
RowErg |
Hwt |
View workout
|
02/17/14 |
4,997m |
19:00.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
02/16/14 |
4,269m |
20:00.0 |
2:20.5 |
RowErg |
Hwt |
View workout
|
02/16/14 |
5,012m |
19:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
02/15/14 |
6,558m |
30:00.5 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/15/14 |
5,000m |
21:38.3 |
2:09.8 |
RowErg |
Hwt |
View workout
|
02/15/14 |
2,577m |
10:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
02/15/14 |
10,000m |
42:37.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
02/14/14 |
10,000m |
46:56.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
02/13/14 |
5,715m |
30:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
02/11/14 |
9,990m |
48:24.6 |
2:25.3 |
RowErg |
Hwt |
View workout
|
02/08/14 |
3,638m |
20:00.0 |
2:44.9 |
RowErg |
Hwt |
View workout
|
02/07/14 |
8,700m |
44:00.0 |
2:31.7 |
RowErg |
Hwt |
View workout
|
01/24/14 |
1,745m |
10:00.0 |
2:51.9 |
RowErg |
Hwt |
View workout
|
01/24/14 |
4,092m |
20:00.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
01/23/14 |
1,265m |
5:00.0 |
1:58.5 |
RowErg |
Hwt |
View workout
|
01/23/14 |
2,095m |
10:00.0 |
2:23.1 |
RowErg |
Hwt |
View workout
|
01/23/14 |
3,816m |
18:00.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|