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Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
03/26/14 663m 2:47.1 2:06.0 View workout
03/26/14 4,147m 22:00.0 2:39.1 View workout
03/26/14 6,621m 27:16.3 2:03.5 View workout
03/24/14 4,264m 20:00.0 2:20.7 View workout
03/23/14 9,060m 40:00.0 2:12.4 View workout
03/21/14 11,033m 1:00:00.0 2:43.1 View workout
03/15/14 15,338m 1:00:00.0 1:57.3 View workout
03/14/14 15,537m 1:06:19.0 2:08.0 View workout
03/13/14 21,097m 1:23:17.6 1:58.4 View workout
03/11/14 6,000m 27:59.2 2:19.9 View workout
03/11/14 15,098m 1:03:55.8 2:07.0 View workout
03/10/14 17,948m 1:17:30.0 2:09.5 View workout
03/08/14 7,468m 30:06.4 2:00.9 View workout
03/07/14 21,097m 1:23:46.2 1:59.1 View workout
03/06/14 21,097m 1:24:51.3 2:00.6 View workout
03/05/14 21,097m 1:25:19.2 2:01.3 View workout
03/04/14 21,097m 1:25:46.2 2:01.9 View workout
03/03/14 21,097m 1:26:10.8 2:02.5 View workout
02/28/14 6,761m 30:00.0 2:13.1 View workout
02/28/14 5,268m 20:00.0 1:53.8 View workout