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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/23/14 500m 1:50.7 1:50.7 View workout
01/23/14 4,442m 21:26.0 2:24.7 View workout
01/22/14 1,766m 10:00.0 2:49.8 View workout
01/22/14 2,214m 10:00.0 2:15.5 View workout
01/22/14 2,312m 10:00.0 2:09.7 View workout
01/22/14 1,451m 6:00.0 2:04.0 View workout
01/21/14 5,719m 25:00.0 2:11.1 View workout
01/19/14 1,735m 9:02.3 2:36.2 View workout
01/18/14 664m 5:00.0 3:45.9 View workout
01/18/14 5,865m 30:00.0 2:33.4 View workout
01/17/14 897m 5:00.0 2:47.2 View workout
01/17/14 6,294m 30:00.0 2:22.9 View workout
01/16/14 1,442m 10:00.0 3:28.0 View workout
01/16/14 1,837m 8:33.9 2:19.8 View workout
01/16/14 4,017m 19:03.2 2:22.2 View workout
01/16/14 6,106m 25:02.3 2:03.0 View workout
01/14/14 1,924m 10:00.0 2:35.9 View workout
01/14/14 2,197m 10:00.0 2:16.5 View workout
01/14/14 4,492m 20:00.0 2:13.5 View workout
01/13/14 940m 5:00.0 2:39.5 View workout