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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
12/09/13 6,628m 30:00.0 2:15.7 View workout
12/07/13 10,000m 44:18.2 2:12.9 View workout
12/05/13 1,465m 10:01.7 3:25.3 View workout
12/05/13 3,454m 20:00.0 2:53.7 View workout
12/05/13 5,469m 30:00.0 2:44.5 View workout
12/04/13 1,725m 10:00.0 2:53.9 View workout
12/04/13 2,750m 10:00.0 1:49.0 View workout
12/03/13 2,008m 10:00.0 2:29.4 View workout
12/03/13 840m 5:00.0 2:58.5 View workout
12/03/13 2,751m 10:00.0 1:49.0 View workout
12/02/13 509m 2:00.0 1:57.8 View workout
12/02/13 1,972m 10:00.0 2:32.1 View workout
12/02/13 3,211m 14:00.0 2:10.8 View workout
12/02/13 4,641m 22:02.4 2:22.4 View workout
12/01/13 5,276m 23:11.8 2:11.8 View workout
11/29/13 1,003m 6:01.2 3:00.0 View workout
11/29/13 6,580m 30:00.0 2:16.7 View workout
11/28/13 13,768m 1:00:00.0 2:10.7 View workout
11/27/13 13,360m 1:00:00.0 2:14.7 View workout
11/26/13 887m 5:00.0 2:49.1 View workout