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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
11/12/13 6,026m 30:00.0 2:29.3 View workout
11/11/13 1,881m 10:00.0 2:39.4 View workout
11/11/13 840m 4:00.0 2:22.8 View workout
11/11/13 2,531m 10:00.0 1:58.5 View workout
11/09/13 2,037m 10:00.0 2:27.2 View workout
11/09/13 2,490m 10:00.0 2:00.4 View workout
11/08/13 4,083m 20:00.0 2:26.9 View workout
11/08/13 107m 0:31.0 2:24.8 View workout
11/08/13 4,428m 20:00.0 2:15.5 View workout
11/07/13 234m 3:37.6 7:44.9 View workout
11/07/13 4,163m 20:00.0 2:24.1 View workout
11/07/13 6,684m 30:00.0 2:14.6 View workout
11/05/13 5,095m 25:05.2 2:27.7 View workout
11/05/13 3,003m 20:00.0 3:19.8 View workout
11/05/13 4,182m 20:00.0 2:23.4 View workout
11/04/13 5,724m 30:00.0 2:37.2 View workout
11/03/13 7,492m 1:00:00.0 4:00.2 View workout
10/27/13 12,686m 1:00:00.0 2:21.8 View workout
10/27/13 9,405m 40:00.0 2:07.5 View workout
10/24/13 9,911m 54:36.5 2:45.2 View workout