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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
10/24/13 417m 1:30.2 1:48.1 View workout
10/24/13 826m 4:27.4 2:41.8 View workout
10/23/13 5,254m 20:00.0 1:54.1 View workout
10/23/13 7,712m 41:09.4 2:40.1 View workout
10/22/13 15,000m 1:17:57.7 2:35.9 View workout
10/19/13 4,581m 26:39.6 2:54.5 View workout
10/19/13 2,000m 11:14.1 2:48.5 View workout
10/19/13 755m 3:23.1 2:14.5 View workout
10/19/13 4,705m 20:00.0 2:07.5 View workout
10/18/13 5,049m 25:00.0 2:28.5 View workout
10/17/13 4,480m 20:00.0 2:13.9 View workout
10/16/13 3,366m 20:00.0 2:58.2 View workout
10/16/13 4,470m 20:00.0 2:14.2 View workout
10/14/13 500m 2:51.0 2:51.0 View workout
10/14/13 783m 3:55.0 2:30.0 View workout
10/14/13 3,795m 14:44.4 1:56.5 View workout
10/13/13 1,442m 9:16.4 3:12.9 View workout
10/13/13 1,809m 7:54.7 2:11.2 View workout
10/12/13 3,012m 20:00.0 3:19.2 View workout
10/12/13 5,932m 30:00.0 2:31.7 View workout