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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
09/12/13 4,202m 20:00.0 2:22.7 View workout
09/12/13 5,209m 20:33.9 1:58.4 View workout
09/11/13 4,208m 20:00.0 2:22.5 View workout
09/10/13 5,001m 30:40.2 3:03.9 View workout
09/10/13 5,125m 20:00.0 1:57.0 View workout
09/09/13 159m 0:46.5 2:26.2 View workout
09/09/13 2,017m 13:14.0 3:16.8 View workout
09/09/13 5,094m 30:07.7 2:57.4 View workout
09/09/13 4,372m 20:00.0 2:17.2 View workout
09/08/13 5,269m 30:00.0 2:50.8 View workout
09/07/13 4,369m 25:00.0 2:51.6 View workout
09/07/13 4,294m 20:00.0 2:19.7 View workout
09/06/13 3,634m 20:00.0 2:45.1 View workout
09/04/13 500m 4:04.7 4:04.7 View workout
09/04/13 2,173m 9:26.0 2:10.2 View workout
09/03/13 7,788m 40:00.0 2:34.0 View workout
09/03/13 5,127m 20:00.0 1:57.0 View workout
09/02/13 245m 2:01.1 4:07.1 View workout
09/02/13 1,670m 6:00.0 1:47.7 View workout
09/02/13 239m 2:01.1 4:13.3 View workout