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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
09/24/13 2,867m 15:25.8 2:41.4 View workout
09/24/13 4,262m 20:00.0 2:20.7 View workout
09/23/13 6,143m 30:00.0 2:26.5 View workout
09/23/13 3,919m 19:00.0 2:25.4 View workout
09/23/13 5,010m 20:00.0 1:59.7 View workout
09/22/13 4,814m 20:00.0 2:04.6 View workout
09/21/13 3,765m 20:00.0 2:39.3 View workout
09/21/13 5,073m 20:00.0 1:58.2 View workout
09/19/13 423m 1:35.8 1:53.2 View workout
09/19/13 698m 6:55.3 4:57.4 View workout
09/19/13 3,664m 20:32.9 2:48.2 View workout
09/18/13 3,668m 20:00.0 2:43.5 View workout
09/16/13 4,159m 19:28.0 2:20.4 View workout
09/16/13 123m 2:32.8 10:21.1 View workout
09/16/13 6,022m 30:00.0 2:29.4 View workout
09/15/13 2,772m 20:00.0 3:36.4 View workout
09/15/13 5,643m 30:00.0 2:39.4 View workout
09/14/13 5,055m 30:00.0 2:58.0 View workout
09/14/13 6,456m 30:00.0 2:19.4 View workout
09/14/13 6,660m 30:00.0 2:15.1 View workout