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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
10/11/13 12,937m 1:00:00.0 2:19.1 View workout
10/11/13 12,652m 1:00:00.0 2:22.2 View workout
10/10/13 4,766m 20:00.0 2:05.8 View workout
10/09/13 4,188m 20:01.4 2:23.4 View workout
10/08/13 7,512m 30:00.0 1:59.8 View workout
10/07/13 12,816m 1:00:00.0 2:20.4 View workout
10/07/13 9,417m 40:00.0 2:07.4 View workout
10/04/13 3,116m 20:00.0 3:12.5 View workout
10/04/13 5,374m 30:00.0 2:47.4 View workout
10/04/13 5,629m 23:20.1 2:04.3 View workout
10/02/13 2,428m 12:00.0 2:28.2 View workout
10/02/13 5,107m 20:00.0 1:57.4 View workout
10/02/13 4,188m 20:00.0 2:23.2 View workout
09/30/13 3,873m 20:01.2 2:35.0 View workout
09/28/13 1,106m 6:38.3 3:00.0 View workout
09/28/13 3,751m 20:00.0 2:39.9 View workout
09/28/13 5,173m 20:00.0 1:55.9 View workout
09/27/13 4,288m 20:00.0 2:19.9 View workout
09/27/13 4,011m 19:59.9 2:29.5 View workout
09/25/13 5,025m 20:00.0 1:59.4 View workout