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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
09/02/13 1,664m 6:00.0 1:48.1 View workout
09/02/13 1,197m 6:00.0 2:30.3 View workout
09/02/13 260m 2:00.7 3:52.1 View workout
09/02/13 1,720m 6:00.0 1:44.6 View workout
09/01/13 242m 2:14.3 4:37.4 View workout
09/01/13 2,060m 15:00.0 3:38.4 View workout
09/01/13 10,449m 53:10.8 2:32.6 View workout
08/31/13 3,704m 20:00.0 2:41.9 View workout
08/31/13 3,139m 18:55.4 3:00.8 View workout
08/30/13 3,596m 20:00.0 2:46.8 View workout
08/30/13 5,326m 30:01.2 2:49.0 View workout
08/30/13 5,023m 20:00.0 1:59.4 View workout
08/27/13 2,952m 20:00.0 3:23.2 View workout
08/27/13 3,767m 20:00.0 2:39.2 View workout
08/27/13 4,156m 20:00.0 2:24.3 View workout
08/22/13 2,000m 13:39.3 3:24.8 View workout
08/22/13 2,111m 12:40.8 3:00.1 View workout
08/22/13 4,839m 35:50.0 3:42.1 View workout
08/20/13 4,626m 27:45.8 3:00.0 View workout
08/20/13 4,859m 30:06.4 3:05.8 View workout