Daniel Carvalho
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/13 |
6,918m |
30:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
08/03/13 |
2,240m |
10:00.2 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/02/13 |
7,970m |
47:36.3 |
2:59.1 |
RowErg |
Hwt |
View workout
|
08/01/13 |
21,097m |
1:36:20.9 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/31/13 |
3,304m |
17:49.8 |
2:41.8 |
RowErg |
Hwt |
View workout
|
07/31/13 |
641m |
2:37.5 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/31/13 |
302m |
1:10.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
07/31/13 |
5,169m |
30:06.1 |
2:54.7 |
RowErg |
Hwt |
View workout
|
07/29/13 |
5,910m |
30:00.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
07/29/13 |
6,055m |
30:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
07/28/13 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
07/28/13 |
1,695m |
8:39.5 |
2:33.2 |
RowErg |
Hwt |
View workout
|
07/28/13 |
5,049m |
30:08.2 |
2:59.0 |
RowErg |
Hwt |
View workout
|
07/28/13 |
7,599m |
30:00.6 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/28/13 |
1,047m |
14:53.5 |
7:06.6 |
RowErg |
Hwt |
View workout
|
07/28/13 |
3,354m |
19:31.5 |
2:54.6 |
RowErg |
Hwt |
View workout
|
07/25/13 |
11,751m |
1:00:00.0 |
2:33.1 |
RowErg |
Hwt |
View workout
|
07/24/13 |
21,097m |
1:36:18.2 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/23/13 |
11,258m |
1:00:01.0 |
2:39.9 |
RowErg |
Hwt |
View workout
|
07/23/13 |
4,258m |
32:45.8 |
3:50.8 |
RowErg |
Hwt |
View workout
|