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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
08/18/13 5,000m 23:42.6 2:22.2 View workout
08/18/13 4,021m 19:00.0 2:21.7 View workout
08/16/13 3,500m 18:41.7 2:40.2 View workout
08/15/13 8,282m 40:00.0 2:24.8 View workout
08/15/13 9,131m 40:00.0 2:11.4 View workout
08/14/13 6,472m 30:00.0 2:19.0 View workout
08/13/13 11,905m 1:00:00.3 2:31.2 View workout
08/12/13 5,203m 25:00.0 2:24.1 View workout
08/11/13 21,097m 2:03:03.6 2:54.9 View workout
08/10/13 558m 5:01.7 4:30.3 View workout
08/10/13 500m 8:00.3 8:00.3 View workout
08/10/13 28m 0:05.5 1:38.2 View workout
08/10/13 7,804m 42:21.6 2:42.8 View workout
08/10/13 5,019m 30:04.2 2:59.7 View workout
08/08/13 301m 5:24.4 8:58.8 View workout
08/08/13 1,218m 10:00.0 4:06.3 View workout
08/08/13 6,002m 34:12.6 2:50.9 View workout
08/07/13 11,578m 1:00:00.2 2:35.4 View workout
08/06/13 6,196m 30:00.0 2:25.2 View workout
08/05/13 9,188m 50:00.0 2:43.2 View workout