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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
11/26/13 4,762m 20:00.0 2:05.9 View workout
11/25/13 1,845m 10:00.0 2:42.6 View workout
11/25/13 4,603m 20:00.0 2:10.3 View workout
11/23/13 1,292m 5:00.0 1:56.0 View workout
11/23/13 2,761m 10:00.0 1:48.6 View workout
11/21/13 1,049m 5:00.0 2:22.9 View workout
11/21/13 4,593m 20:00.0 2:10.6 View workout
11/20/13 850m 5:00.0 2:56.4 View workout
11/20/13 1,848m 10:00.6 2:42.5 View workout
11/20/13 500m 1:37.2 1:37.2 View workout
11/20/13 6,543m 30:01.1 2:17.6 View workout
11/18/13 1,739m 10:00.0 2:52.5 View workout
11/18/13 5,830m 25:00.0 2:08.6 View workout
11/15/13 1,872m 10:00.0 2:40.2 View workout
11/15/13 7,328m 30:00.0 2:02.8 View workout
11/14/13 1,958m 10:00.0 2:33.2 View workout
11/14/13 7,787m 30:00.0 1:55.5 View workout
11/13/13 1,922m 10:00.0 2:36.0 View workout
11/13/13 3,909m 15:00.0 1:55.1 View workout
11/12/13 2,063m 10:00.0 2:25.4 View workout