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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
12/27/13 2,026m 10:00.0 2:28.0 View workout
12/27/13 2,762m 10:00.0 1:48.6 View workout
12/26/13 774m 4:36.4 2:58.5 View workout
12/26/13 6,801m 30:00.0 2:12.3 View workout
12/23/13 1,672m 10:00.9 2:59.6 View workout
12/23/13 6,983m 30:00.0 2:08.8 View workout
12/20/13 499m 5:20.7 5:21.3 View workout
12/20/13 6,055m 24:09.0 1:59.6 View workout
12/19/13 1,298m 5:00.0 1:55.5 View workout
12/19/13 3,129m 12:00.0 1:55.0 View workout
12/18/13 2,507m 10:00.0 1:59.6 View workout
12/18/13 6,918m 30:00.0 2:10.0 View workout
12/17/13 1,263m 5:00.0 1:58.7 View workout
12/16/13 16,284m 1:07:10.6 2:03.7 View workout
12/12/13 15,176m 1:00:01.1 1:58.6 View workout
12/10/13 429m 2:00.0 2:19.8 View workout
12/10/13 2,141m 10:00.0 2:20.1 View workout
12/10/13 1,834m 8:27.3 2:18.3 View workout
12/10/13 4,358m 19:00.0 2:10.7 View workout
12/09/13 2,503m 10:00.0 1:59.8 View workout