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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

Daniel Carvalho

Log

Date Distance Time Pace Comments Action
01/13/14 1,469m 7:39.5 2:36.3 View workout
01/13/14 2,518m 13:16.6 2:38.1 View workout
01/11/14 6,211m 30:00.0 2:24.9 View workout
01/10/14 927m 5:00.0 2:41.8 View workout
01/10/14 5,592m 28:17.4 2:31.7 View workout
01/09/14 1,593m 10:00.0 3:08.3 View workout
01/09/14 2,522m 13:52.5 2:45.0 View workout
01/09/14 6,549m 30:00.0 2:17.4 View workout
01/08/14 2,513m 10:00.0 1:59.3 View workout
01/08/14 7,919m 30:00.0 1:53.6 View workout
01/07/14 2,337m 10:00.0 2:08.3 View workout
01/07/14 7,044m 30:00.0 2:07.7 View workout
01/06/14 1,769m 10:00.0 2:49.5 View workout
01/06/14 6,267m 30:00.0 2:23.6 View workout
01/05/14 1,768m 10:00.0 2:49.6 View workout
01/05/14 6,852m 30:00.0 2:11.3 View workout
01/02/14 3,733m 20:00.0 2:40.7 View workout
01/02/14 4,915m 20:00.0 2:02.0 View workout
12/30/13 1,573m 10:00.0 3:10.7 View workout
12/30/13 7,714m 30:00.0 1:56.6 View workout