Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/10/06	2,000m	9:00.2	2:15.0	RowErg	Hwt	none	View workout
01/10/06	51m	0:27.0	4:24.7	RowErg	Hwt	none	View workout
01/10/06	10,000m	37:50.7	1:53.5	RowErg	Hwt	none	View workout
01/09/06	15,521m	1:00:00.0	1:55.9	RowErg	Hwt	none	View workout
01/07/06	1,000m	0:09.0	0:04.5	RowErg	Hwt	none	View workout
01/07/06	3,000m	13:30.1	2:15.0	RowErg	Hwt	none	View workout
01/07/06	6,000m	24:38.5	2:03.2	RowErg	Hwt	none	View workout
01/06/06	4,000m	0:00.9	0:00.1	RowErg	Hwt	wu	View workout
01/06/06	10,000m	38:19.2	1:54.9	RowErg	Hwt	none	View workout
01/04/06	1,000m	0:00.9	0:00.4	RowErg	Hwt		View workout
01/04/06	5,033m	21:04.0	2:05.5	RowErg	Hwt	none	View workout
01/03/06	2,000m	9:00.3	2:15.0	RowErg	Hwt	none	View workout
01/03/06	2,000m	9:00.1	2:15.0	RowErg	Hwt	none	View workout
01/03/06	5,000m	22:47.8	2:16.7	RowErg	Hwt	none	View workout
01/02/06	5,008m	22:16.0	2:13.3	RowErg	Hwt	none	View workout
12/29/05	3,000m	16:07.7	2:41.2	RowErg	Hwt	none	View workout
12/19/05	7,000m	1:06:49.7	4:46.4	RowErg	Hwt	none	View workout
12/18/05	12,500m	55:02.6	2:12.1	RowErg	Hwt	none	View workout
12/18/05	1,900m	0:00.9	0:00.2	RowErg	Hwt		View workout
12/17/05	10,000m	40:36.5	2:01.8	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts