Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/06/06	2,000m	9:08.7	2:17.1	RowErg	Hwt	none	View workout
02/06/06	6,000m	21:52.4	1:49.3	RowErg	Hwt	none	View workout
02/05/06	4,000m	0:00.9	0:00.1	RowErg	Hwt		View workout
02/03/06	6,741m	30:00.0	2:13.5	RowErg	Hwt	none	View workout
02/03/06	152m	1:11.5	3:55.1	RowErg	Hwt	none	View workout
02/03/06	5,000m	20:17.4	2:01.7	RowErg	Hwt	none	View workout
02/02/06	10,300m	0:00.9		RowErg	Hwt		View workout
02/02/06	1,000m	0:00.9	0:00.4	RowErg	Hwt		View workout
02/02/06	5,000m	18:00.2	1:48.0	RowErg	Hwt	none	View workout
02/02/06	2,000m	9:03.9	2:15.9	RowErg	Hwt	none	View workout
02/01/06	8,091m	30:00.0	1:51.2	RowErg	Hwt		View workout
02/01/06	2,100m	0:00.9	0:00.2	RowErg	Hwt	none	View workout
01/31/06	9,000m	0:00.9		RowErg	Hwt		View workout
01/31/06	3,000m	0:00.9	0:00.1	RowErg	Hwt		View workout
01/30/06	2,000m	0:00.9	0:00.2	RowErg	Hwt		View workout
01/30/06	502m	4:43.8	4:42.6	RowErg	Hwt	none	View workout
01/30/06	1,035m	5:58.3	2:53.0	RowErg	Hwt	none	View workout
01/30/06	2,000m	6:45.9	1:41.4	RowErg	Hwt	none	View workout
01/27/06	10,000m	41:54.1	2:05.7	RowErg	Hwt	none	View workout
01/26/06	8,000m	0:00.9		RowErg	Hwt		View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts