Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
02/21/06	1,500m	0:09.0	0:03.0	RowErg	Hwt	none	View workout
02/21/06	10,000m	39:40.8	1:59.0	RowErg	Hwt	none	View workout
02/21/06	2,000m	9:00.0	2:15.0	RowErg	Hwt	none	View workout
02/20/06	1,000m	0:09.0	0:04.5	RowErg	Hwt	none	View workout
02/20/06	6,000m	23:32.6	1:57.7	RowErg	Hwt	none	View workout
02/17/06	5,000m	17:58.7	1:47.8	RowErg	Hwt	none	View workout
02/16/06	6,000m	0:00.9		RowErg	Hwt		View workout
02/16/06	7,000m	0:00.9		RowErg	Hwt		View workout
02/15/06	6,000m	0:00.9		RowErg	Hwt		View workout
02/14/06	10,000m	0:00.9		RowErg	Hwt		View workout
02/14/06	4,000m	0:00.9	0:00.1	RowErg	Hwt		View workout
02/14/06	10m	0:06.7	5:35.0	RowErg	Hwt	none	View workout
02/14/06	1,006m	7:47.6	3:52.4	RowErg	Hwt	none	View workout
02/14/06	2,000m	6:43.6	1:40.9	RowErg	Hwt	none	View workout
02/13/06	6,000m	44:27.0	3:42.2	RowErg	Hwt	none	View workout
02/12/06	8,000m	0:00.9		RowErg	Hwt		View workout
02/10/06	10,000m	0:00.9		RowErg	Hwt		View workout
02/09/06	4,000m	0:00.9	0:00.1	RowErg	Hwt		View workout
02/07/06	10,000m	40:54.3	2:02.7	RowErg	Hwt	none	View workout
02/06/06	1,000m	0:09.0	0:04.5	RowErg	Hwt	none	View workout

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Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts