Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/16/05	10,000m	55:37.2	2:46.8	RowErg	Hwt	none	View workout
12/15/05	8,000m	0:00.9		RowErg	Hwt		View workout
12/13/05	8,000m	41:03.5	2:33.9	RowErg	Hwt	none	View workout
12/12/05	8,000m	45:31.4	2:50.7	RowErg	Hwt	none	View workout
12/11/05	2,000m	6:57.4	1:44.3	RowErg	Hwt	none	View workout
12/11/05	6,000m	0:00.9		RowErg	Hwt		View workout
12/10/05	2,000m	8:59.9	2:14.9	RowErg	Hwt	none	View workout
12/10/05	2,000m	6:48.8	1:42.2	RowErg	Hwt	none	View workout
12/08/05	7,523m	0:00.9		RowErg	Hwt		View workout
12/06/05	10,200m	0:00.9		RowErg	Hwt		View workout
12/06/05	7,513m	30:00.0	1:59.7	RowErg	Hwt	none	View workout
12/05/05	1,500m	0:09.0	0:03.0	RowErg	Hwt	wuwd	View workout
12/05/05	8,035m	30:00.0	1:52.0	RowErg	Hwt		View workout
12/04/05	1,000m	0:00.9	0:00.4	RowErg	Hwt		View workout
12/04/05	12,000m	46:53.2	1:57.2	RowErg	Hwt	none	View workout
12/03/05	3,000m	0:00.9	0:00.1	RowErg	Hwt		View workout
12/03/05	2,000m	9:30.3	2:22.5	RowErg	Hwt	none	View workout
12/03/05	2,000m	8:51.3	2:12.8	RowErg	Hwt	none	View workout
12/03/05	1,081m	7:19.5	3:23.2	RowErg	Hwt	none	View workout
12/01/05	10,000m	41:28.9	2:04.4	RowErg	Hwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts