Ernie Parizeau

Log

Date Distance Time Pace Comments Action
08/18/12 1,411m 6:08.0 2:10.4 View workout
08/18/12 2,000m 0:00.9 0:00.2 View workout
08/17/12 7,373m 30:00.0 2:02.0 View workout
08/16/12 1,118m 5:00.0 2:14.1 View workout
08/16/12 7,409m 30:00.0 2:01.4 View workout
08/16/12 800m 4:00.0 2:30.0 View workout
08/09/12 2,000m 10:02.4 2:30.6 View workout
08/07/12 2,505m 10:00.0 1:59.7 View workout
07/10/12 5,000m 19:56.7 1:59.6 View workout
07/10/12 30m 0:15.0 4:10.0 View workout
06/18/12 7,839m 30:00.0 1:54.8 View workout
06/16/12 2,000m 10:00.0 2:30.0 View workout
06/16/12 2,000m 7:33.6 1:53.4 View workout
06/16/12 6m 0:06.3 8:45.0 View workout
06/16/12 11m 0:06.8 5:09.0 View workout
06/16/12 2,000m 7:48.4 1:57.1 View workout
05/21/12 1,000m 0:00.9 0:00.4 View workout
05/21/12 10,000m 0:00.9

2x(6 x 30 on 20 off)

View workout
05/15/12 500m 1:31.9 1:31.9

At CFNE

View workout
05/13/12 7,665m 30:00.0 1:57.4 View workout