Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/17/11	10,000m	40:20.4	2:01.0	RowErg	Lwt	none	View workout
12/15/11	2,648m	10:00.0	1:53.2	RowErg	Lwt	none	View workout
12/15/11	2,612m	10:00.0	1:54.8	RowErg	Lwt	none	View workout
12/15/11	2,618m	10:00.0	1:54.5	RowErg	Lwt	none	View workout
12/15/11	2,600m	10:00.0	1:55.3	RowErg	Lwt	none	View workout
12/15/11	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
12/12/11	5,441m	21:51.5	2:00.5	RowErg	Lwt	none	View workout
12/12/11	1,000m	5:30.0	2:45.0	RowErg	Lwt	none	View workout
12/12/11	1,000m	6:30.1	3:15.0	RowErg	Lwt	none	View workout
12/12/11	1,300m	5:00.0	1:55.3	RowErg	Lwt	none	View workout
12/10/11	6,000m	23:06.2	1:55.5	RowErg	Lwt	none	View workout
12/07/11	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
12/07/11	2,000m	7:20.6	1:50.1	RowErg	Lwt	none	View workout
12/07/11	2,000m	7:28.0	1:52.0	RowErg	Lwt	none	View workout
12/07/11	2,000m	7:26.4	1:51.6	RowErg	Lwt	none	View workout
12/07/11	2,000m	7:30.0	1:52.5	RowErg	Lwt	none	View workout
12/07/11	1,936m	8:00.0	2:03.9	RowErg	Lwt	none	View workout
12/06/11	232m	0:57.4	2:03.7	RowErg	Lwt	none	View workout
12/06/11	3,841m	15:00.0	1:57.1	RowErg	Lwt	none	View workout
12/06/11	37m	0:13.5	3:02.4	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts