Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/16/11	1,500m	5:37.9	1:52.6	RowErg	Lwt	none	View workout
11/16/11	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
11/15/11	6,000m	22:44.8	1:53.7	RowErg	Lwt	none	View workout
11/09/11	2,000m	8:59.7	2:14.9	RowErg	Lwt	none	View workout
11/09/11	10,000m	38:09.7	1:54.4	RowErg	Lwt	none	View workout
11/08/11	1,000m	4:30.0	2:15.0	RowErg	Lwt	none	View workout
11/08/11	5,000m	18:32.4	1:51.2	RowErg	Lwt	none	View workout
11/08/11	2,000m	8:13.9	2:03.4	RowErg	Lwt	none	View workout
11/06/11	6,000m	23:03.7	1:55.3	RowErg	Lwt	none	View workout
10/26/11	5,000m	18:42.4	1:52.2	RowErg	Lwt	none	View workout
10/26/11	3,682m	15:00.0	2:02.2	RowErg	Lwt	none	View workout
10/24/11	250m	0:47.9	1:35.8	RowErg	Lwt	none	View workout
10/24/11	500m	1:43.7	1:43.7	RowErg	Lwt	none	View workout
10/24/11	750m	2:41.2	1:47.4	RowErg	Lwt	none	View workout
10/24/11	1,000m	3:38.2	1:49.1	RowErg	Lwt	none	View workout
10/24/11	750m	2:40.6	1:47.0	RowErg	Lwt	none	View workout
10/24/11	500m	1:44.9	1:44.9	RowErg	Lwt	none	View workout
10/24/11	250m	0:53.7	1:47.4	RowErg	Lwt	none	View workout
10/24/11	3,751m	15:00.0	1:59.9	RowErg	Lwt	none	View workout
10/13/11	7,209m	30:00.0	2:04.8	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts