Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/11 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/22/11 |
4,223m |
20:00.0 |
2:22.0 |
RowErg |
Lwt |
View workout
|
05/22/11 |
25m |
0:09.9 |
3:18.0 |
RowErg |
Lwt |
View workout
|
05/21/11 |
5,000m |
0:00.9 |
|
RowErg |
Lwt |
View workout
|
05/20/11 |
5,000m |
0:00.9 |
|
RowErg |
Lwt |
View workout
|
05/18/11 |
5,000m |
18:18.9 |
1:49.8 |
RowErg |
Lwt |
View workout
|
05/18/11 |
4,000m |
17:30.0 |
2:11.2 |
RowErg |
Lwt |
View workout
|
05/18/11 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/17/11 |
9,752m |
40:00.0 |
2:03.0 |
RowErg |
Lwt |
View workout
|
05/17/11 |
8m |
0:06.6 |
6:52.5 |
RowErg |
Lwt |
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|
05/17/11 |
1,000m |
5:52.8 |
2:56.4 |
RowErg |
Lwt |
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|
05/16/11 |
7,904m |
30:00.0 |
1:53.8 |
RowErg |
Lwt |
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|
05/16/11 |
2,000m |
10:00.0 |
2:30.0 |
RowErg |
Lwt |
View workout
|
05/12/11 |
8,000m |
0:00.9 |
|
RowErg |
Lwt |
View workout
|
05/11/11 |
8,000m |
0:00.9 |
|
RowErg |
Lwt |
View workout
|
05/10/11 |
4,386m |
20:00.0 |
2:16.7 |
RowErg |
Lwt |
View workout
|
05/10/11 |
500m |
1:47.4 |
1:47.4 |
RowErg |
Lwt |
View workout
|
05/10/11 |
31m |
0:10.8 |
2:54.1 |
RowErg |
Lwt |
View workout
|
05/06/11 |
4,500m |
20:00.0 |
2:13.3 |
RowErg |
Lwt |
View workout
|
05/06/11 |
5,349m |
20:00.0 |
1:52.1 |
RowErg |
Lwt |
View workout
|