Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/06/11	16m	0:07.1	3:41.8	RowErg	Lwt	none	View workout
05/03/11	5,000m	18:44.7	1:52.4	RowErg	Lwt	hc race. actual time about 18:30 (sat at starting line for 15 secs)	View workout
05/02/11	7,616m	30:00.0	1:58.1	RowErg	Lwt	none	View workout
05/02/11	3,000m	11:59.9	1:59.9	RowErg	Lwt	none	View workout
05/02/11	63m	0:25.3	3:20.7	RowErg	Lwt	none	View workout
05/02/11	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
05/01/11	6,009m	24:14.0	2:00.9	RowErg	Lwt	none	View workout
05/01/11	1,000m	5:00.0	2:30.0	RowErg	Lwt	none	View workout
04/27/11	7,469m	30:00.0	2:00.4	RowErg	Lwt	none	View workout
04/27/11	1,500m	7:00.0	2:20.0	RowErg	Lwt	none	View workout
04/22/11	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
04/22/11	10,000m	38:46.7	1:56.3	RowErg	Lwt	none	View workout
04/22/11	22m	0:09.1	3:26.8	RowErg	Lwt	none	View workout
04/21/11	7,687m	30:00.0	1:57.0	RowErg	Lwt	none	View workout
04/20/11	58m	0:40.7	5:50.8	RowErg	Lwt	none	View workout
04/20/11	10,294m	45:00.0	2:11.1	RowErg	Lwt	none	View workout
04/20/11	1,000m	4:00.0	2:00.0	RowErg	Lwt	none	View workout
04/19/11	10,000m	42:05.5	2:06.2	RowErg	Lwt	none	View workout
04/18/11	1,673m	11:23.5	3:24.2	RowErg	Lwt	none	View workout
04/18/11	10m	0:07.4	6:10.0	RowErg	Lwt	none	View workout

Fall Team Challenge	September 15–October 15
Skeleton Crew	October 25–31

Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks