Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/24/11	500m	1:42.2	1:42.2	RowErg	Lwt	none	View workout
01/24/11	500m	1:43.7	1:43.7	RowErg	Lwt	none	View workout
01/24/11	2,000m	9:29.3	2:22.3	RowErg	Lwt	none	View workout
01/24/11	2,500m	12:00.0	2:24.0	RowErg	Lwt	none	View workout
01/19/11	3,145m	12:00.0	1:54.4	RowErg	Lwt	none	View workout
01/13/11	2,016m	9:21.4	2:19.2	RowErg	Lwt	none	View workout
01/11/11	4,000m	0:00.9	0:00.1	RowErg	Lwt		View workout
01/09/11	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
01/09/11	10,000m	38:23.8	1:55.1	RowErg	Lwt	none	View workout
01/09/11	1,000m	4:00.0	2:00.0	RowErg	Lwt	none	View workout
12/28/10	10,000m	40:00.0	2:00.0	RowErg	Lwt	none	View workout
12/20/10	5,000m	19:12.9	1:55.2	RowErg	Lwt	none	View workout
12/20/10	12m	0:04.8	3:20.0	RowErg	Lwt	none	View workout
12/20/10	2,500m	10:00.0	2:00.0	RowErg	Lwt	none	View workout
12/19/10	200m	1:14.3	3:05.7	RowErg	Lwt	none	View workout
12/19/10	1,060m	5:00.7	2:21.8	RowErg	Lwt	none	View workout
12/19/10	200m	0:49.7	2:04.2	RowErg	Lwt	none	View workout
12/19/10	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
12/19/10	1,000m	4:00.0	2:00.0	RowErg	Lwt	none	View workout
12/18/10	5,000m	19:52.3	1:59.2	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts