Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
11/27/10	1,000m	6:06.7	3:03.3	RowErg	Lwt	none	View workout
11/26/10	5,000m	18:35.7	1:51.5	RowErg	Lwt	none	View workout
11/26/10	2,000m	9:43.8	2:25.9	RowErg	Lwt	none	View workout
11/26/10	2,000m	10:25.4	2:36.3	RowErg	Lwt	none	View workout
11/26/10	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
11/25/10	2,000m	8:59.8	2:14.9	RowErg	Lwt	none	View workout
11/25/10	34m	0:14.0	3:25.8	RowErg	Lwt	none	View workout
11/25/10	6,000m	22:23.7	1:51.9	RowErg	Lwt	none	View workout
11/25/10	46m	0:15.5	2:48.4	RowErg	Lwt	none	View workout
11/23/10	2,000m	11:40.9	2:55.2	RowErg	Lwt	none	View workout
11/22/10	5,214m	20:00.0	1:55.0	RowErg	Lwt	none	View workout
11/22/10	5,326m	20:00.0	1:52.6	RowErg	Lwt	none	View workout
11/20/10	3,000m	17:00.0	2:50.0	RowErg	Lwt	none	View workout
11/18/10	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
11/18/10	7,912m	30:00.0	1:53.7	RowErg	Lwt	none	View workout
11/15/10	2,000m	9:00.0	2:15.0	RowErg	Lwt	none	View workout
11/15/10	5,139m	20:00.0	1:56.7	RowErg	Lwt	none	View workout
11/15/10	5,441m	20:00.0	1:50.2	RowErg	Lwt	none	View workout
11/14/10	7,466m	30:00.0	2:00.5	RowErg	Lwt	none	View workout
11/14/10	200m	1:00.0	2:30.0	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts