Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/18/10	5,000m	18:38.3	1:51.8	RowErg	Lwt	none	View workout
12/16/10	15,064m	1:00:00.0	1:59.4	RowErg	Lwt	none	View workout
12/14/10	2,000m	8:59.8	2:14.9	RowErg	Lwt	none	View workout
12/14/10	7,704m	30:00.0	1:56.8	RowErg	Lwt	none	View workout
12/14/10	300m	3:00.0	5:00.0	RowErg	Lwt	none	View workout
12/13/10	2,018m	8:21.0	2:04.1	RowErg	Lwt	none	View workout
12/11/10	5,000m	23:26.2	2:20.6	RowErg	Lwt	none	View workout
12/11/10	1,000m	2:00.0	1:00.0	RowErg	Lwt	none	View workout
12/07/10	10,273m	40:00.0	1:56.8	RowErg	Lwt	none	View workout
12/07/10	1,246m	5:00.0	2:00.3	RowErg	Lwt	none	View workout
12/06/10	6,047m	30:00.0	2:28.8	RowErg	Lwt	none	View workout
12/04/10	1,000m	5:00.0	2:30.0	RowErg	Lwt	none	View workout
12/04/10	7,500m	40:00.0	2:40.0	RowErg	Lwt	none	View workout
11/30/10	1,500m	0:00.9	0:00.3	RowErg	Lwt		View workout
11/29/10	4,348m	20:00.0	2:17.9	RowErg	Lwt	none	View workout
11/29/10	5,242m	20:00.0	1:54.4	RowErg	Lwt	none	View workout
11/29/10	600m	3:00.0	2:30.0	RowErg	Lwt	none	View workout
11/28/10	41m	0:22.7	4:36.8	RowErg	Lwt	none	View workout
11/28/10	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
11/27/10	10,000m	38:20.2	1:55.0	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts