Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/20/11	1,000m	4:00.0	2:00.0	RowErg	Lwt	none	View workout
04/19/11	10,000m	42:05.5	2:06.2	RowErg	Lwt	none	View workout
04/18/11	1,673m	11:23.5	3:24.2	RowErg	Lwt	none	View workout
04/18/11	10m	0:07.4	6:10.0	RowErg	Lwt	none	View workout
04/18/11	466m	19:55.8	21:23.0	RowErg	Lwt	none	View workout
04/18/11	42,195m	2:56:04.0	2:05.1	RowErg	Hwt	Newton Wellesley Hospital Erg Marathon (Boston Marathon course)	View workout
04/15/11	104m	1:05.1	5:12.9	RowErg	Lwt	none	View workout
04/15/11	10,000m	39:07.9	1:57.3	RowErg	Lwt	none	View workout
04/14/11	21,097m	1:33:47.5	2:13.3	RowErg	Lwt	none	View workout
04/14/11	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
04/12/11	11,270m	45:24.4	2:00.8	RowErg	Lwt	none	View workout
04/12/11	1,000m	10:00.0	5:00.0	RowErg	Lwt	none	View workout
04/11/11	14,835m	1:00:00.0	2:01.3	RowErg	Lwt	none	View workout
04/11/11	500m	3:00.0	3:00.0	RowErg	Lwt	none	View workout
04/06/11	500m	3:00.0	3:00.0	RowErg	Lwt	none	View workout
04/06/11	7,695m	30:00.0	1:56.9	RowErg	Lwt	none	View workout
04/05/11	10,265m	40:00.0	1:56.9	RowErg	Lwt	none	View workout
04/04/11	7,736m	30:00.0	1:56.3	RowErg	Lwt	none	View workout
04/04/11	5,000m	20:03.7	2:00.3	RowErg	Lwt	none	View workout
04/04/11	500m	3:00.0	3:00.0	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts