Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/04/11	1,000m	5:00.0	2:30.0	RowErg	Lwt	none	View workout
04/02/11	1,000m	5:59.9	2:59.9	RowErg	Lwt	none	View workout
04/02/11	7,722m	30:00.0	1:56.5	RowErg	Lwt	none	View workout
04/01/11	512m	3:00.2	2:55.9	RowErg	Lwt	none	View workout
04/01/11	5,176m	20:00.0	1:55.9	RowErg	Lwt	none	View workout
04/01/11	8m	0:08.7	9:03.7	RowErg	Lwt	none	View workout
03/30/11	100m	0:30.0	2:30.0	RowErg	Lwt	none	View workout
03/30/11	2,000m	7:26.2	1:51.5	RowErg	Lwt	none	View workout
03/30/11	2,000m	7:53.0	1:58.2	RowErg	Lwt	none	View workout
03/30/11	1,000m	4:38.0	2:19.0	RowErg	Lwt	none	View workout
03/29/11	2,000m	11:10.5	2:47.6	RowErg	Lwt	none	View workout
02/12/11	2,475m	10:00.0	2:01.2	RowErg	Lwt	none	View workout
01/30/11	7,019m	28:21.2	2:01.1	RowErg	Lwt	none	View workout
01/24/11	2,000m	8:59.8	2:14.9	RowErg	Lwt	none	View workout
01/24/11	500m	1:42.3	1:42.3	RowErg	Lwt	none	View workout
01/24/11	500m	1:39.4	1:39.4	RowErg	Lwt	none	View workout
01/24/11	500m	1:40.1	1:40.1	RowErg	Lwt	none	View workout
01/24/11	500m	1:39.9	1:39.9	RowErg	Lwt	none	View workout
01/24/11	500m	1:41.7	1:41.7	RowErg	Lwt	none	View workout
01/24/11	500m	1:42.4	1:42.4	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts