Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/25/10	7,754m	30:00.0	1:56.0	RowErg	Lwt	none	View workout
10/23/10	15,000m	1:30:00.0	3:00.0	RowErg	Lwt	none	View workout
10/19/10	1,175m	6:38.8	2:49.7	RowErg	Lwt	none	View workout
10/17/10	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
10/17/10	5,000m	18:44.1	1:52.4	RowErg	Lwt	none	View workout
10/17/10	9m	0:07.5	6:56.6	RowErg	Lwt	none	View workout
10/16/10	2,000m	9:00.0	2:15.0	RowErg	Lwt	none	View workout
10/16/10	17m	0:06.8	3:20.0	RowErg	Lwt	none	View workout
10/14/10	5,000m	0:00.9		RowErg	Lwt		View workout
10/12/10	8,000m	0:00.9		RowErg	Hwt		View workout
10/11/10	6,000m	0:00.9		RowErg	Lwt		View workout
10/07/10	9,000m	0:00.9		RowErg	Hwt		View workout
10/06/10	5,000m	18:56.1	1:53.6	RowErg	Lwt	none	View workout
10/06/10	7,000m	0:00.9		RowErg	Lwt		View workout
10/04/10	10,000m	0:00.9		RowErg	Lwt		View workout
10/02/10	5,000m	18:20.1	1:50.0	RowErg	Lwt	none	View workout
10/02/10	1,000m	4:20.2	2:10.1	RowErg	Lwt	none	View workout
10/01/10	9,000m	0:00.9		RowErg	Lwt		View workout
09/28/10	5,000m	0:00.9		RowErg	Lwt		View workout
09/26/10	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts