Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
07/21/10	9,020m	39:05.5	2:10.0	RowErg	Lwt	none	View workout
07/21/10	1,000m	6:13.4	3:06.7	RowErg	Lwt	none	View workout
07/20/10	1,000m	4:59.9	2:29.9	RowErg	Lwt	none	View workout
07/20/10	10,363m	40:00.0	1:55.7	RowErg	Lwt	none	View workout
07/20/10	14m	0:14.0	8:20.0	RowErg	Lwt	none	View workout
07/18/10	2,020m	11:13.7	2:46.7	RowErg	Lwt	none	View workout
07/18/10	2,000m	8:58.6	2:14.6	RowErg	Lwt	none	View workout
07/18/10	1,000m	5:28.2	2:44.1	RowErg	Lwt	none	View workout
07/16/10	9,000m	0:00.9		RowErg	Lwt		View workout
07/07/10	10,000m	39:05.4	1:57.2	RowErg	Lwt	none	View workout
07/05/10	10,000m	0:00.9		RowErg	Hwt		View workout
07/04/10	5,000m	0:00.9		RowErg	Hwt		View workout
07/02/10	100m	0:32.0	2:40.0	RowErg	Lwt	none	View workout
07/01/10	19m	0:05.6	2:27.3	RowErg	Lwt	none	View workout
06/29/10	5,000m	30:00.0	3:00.0	RowErg	Lwt	none	View workout
06/19/10	3,035m	17:24.8	2:52.1	RowErg	Lwt	none	View workout
06/19/10	5m	0:06.4	10:40.0	RowErg	Lwt	none	View workout
06/19/10	2,000m	10:00.0	2:30.0	RowErg	Lwt	none	View workout
06/17/10	1,000m	4:30.0	2:15.0	RowErg	Lwt	none	View workout
06/17/10	5,000m	18:35.8	1:51.5	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts