Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/16/10	2,000m	9:00.0	2:15.0	RowErg	Lwt	none	View workout
06/16/10	10,479m	40:00.0	1:54.5	RowErg	Lwt	none	View workout
06/15/10	1,000m	4:29.7	2:14.8	RowErg	Lwt	none	View workout
06/15/10	11,810m	45:00.0	1:54.3	RowErg	Lwt	none	View workout
06/14/10	1,000m	4:59.9	2:29.9	RowErg	Lwt	none	View workout
06/14/10	100m	1:00.0	5:00.0	RowErg	Lwt	none	View workout
06/14/10	7,955m	30:00.0	1:53.1	RowErg	Lwt	none	View workout
06/11/10	5,374m	30:06.0	2:48.0	RowErg	Lwt	none	View workout
06/10/10	11,785m	45:00.0	1:54.5	RowErg	Lwt	none	View workout
06/09/10	8,153m	30:00.0	1:50.3	RowErg	Lwt	none	View workout
06/09/10	48m	0:26.1	4:31.8	RowErg	Lwt	none	View workout
06/08/10	10,000m	37:42.0	1:53.1	RowErg	Lwt	none	View workout
06/08/10	1,563m	8:50.3	2:49.6	RowErg	Lwt	none	View workout
06/08/10	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
06/07/10	13,842m	1:00:00.0	2:10.0	RowErg	Lwt	none	View workout
06/04/10	5,000m	18:23.0	1:50.3	RowErg	Lwt	none	View workout
06/01/10	7,184m	30:00.0	2:05.2	RowErg	Lwt	none	View workout
05/29/10	5,000m	0:00.9		RowErg	Lwt		View workout
05/28/10	8,000m	0:00.9		RowErg	Lwt		View workout
05/27/10	8,000m	0:00.9		RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts