Ernie Parizeau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/14/10 |
1,000m |
4:59.9 |
2:29.9 |
RowErg |
Lwt |
View workout
|
06/14/10 |
100m |
1:00.0 |
5:00.0 |
RowErg |
Lwt |
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|
06/14/10 |
7,955m |
30:00.0 |
1:53.1 |
RowErg |
Lwt |
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|
06/11/10 |
5,374m |
30:06.0 |
2:48.0 |
RowErg |
Lwt |
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|
06/10/10 |
11,785m |
45:00.0 |
1:54.5 |
RowErg |
Lwt |
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|
06/09/10 |
8,153m |
30:00.0 |
1:50.3 |
RowErg |
Lwt |
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|
06/09/10 |
48m |
0:26.1 |
4:31.8 |
RowErg |
Lwt |
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|
06/08/10 |
10,000m |
37:42.0 |
1:53.1 |
RowErg |
Lwt |
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|
06/08/10 |
1,563m |
8:50.3 |
2:49.6 |
RowErg |
Lwt |
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|
06/08/10 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Lwt |
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|
06/07/10 |
13,842m |
1:00:00.0 |
2:10.0 |
RowErg |
Lwt |
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|
06/04/10 |
5,000m |
18:23.0 |
1:50.3 |
RowErg |
Lwt |
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|
06/01/10 |
7,184m |
30:00.0 |
2:05.2 |
RowErg |
Lwt |
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|
05/29/10 |
5,000m |
0:00.9 |
|
RowErg |
Lwt |
View workout
|
05/28/10 |
8,000m |
0:00.9 |
|
RowErg |
Lwt |
View workout
|
05/27/10 |
8,000m |
0:00.9 |
|
RowErg |
Lwt |
View workout
|
05/26/10 |
10,000m |
1:00:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
05/25/10 |
11,000m |
1:00:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
05/24/10 |
11,000m |
1:00:00.0 |
2:43.6 |
RowErg |
Lwt |
View workout
|
05/19/10 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Lwt |
View workout
|