Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/10/10	3,000m	14:00.0	2:20.0	RowErg	Lwt	none	View workout
05/09/10	39m	0:21.7	4:38.2	RowErg	Lwt	none	View workout
05/09/10	5,455m	20:00.0	1:49.9	RowErg	Lwt	none	View workout
05/07/10	10,000m	37:31.2	1:52.5	RowErg	Lwt	none	View workout
05/06/10	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
05/06/10	2,000m	7:06.6	1:46.6	RowErg	Lwt	none	View workout
05/06/10	2,000m	7:06.5	1:46.6	RowErg	Lwt	none	View workout
05/06/10	2,000m	7:04.1	1:46.0	RowErg	Lwt	none	View workout
05/06/10	2,000m	8:33.2	2:08.3	RowErg	Lwt	none	View workout
05/06/10	3m	0:03.2	8:53.3	RowErg	Lwt	none	View workout
05/06/10	1,500m	8:00.0	2:40.0	RowErg	Lwt	none	View workout
05/06/10	2,000m	7:06.7	1:46.6	RowErg	Lwt	none	View workout
05/05/10	8,047m	30:00.0	1:51.8	RowErg	Lwt	none	View workout
05/05/10	2,000m	11:24.9	2:51.2	RowErg	Lwt	none	View workout
05/05/10	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
05/04/10	11,232m	45:00.0	2:00.1	RowErg	Lwt	none	View workout
05/04/10	500m	2:00.0	2:00.0	RowErg	Lwt	none	View workout
05/01/10	1,660m	6:20.9	1:54.7	RowErg	Lwt		View workout
05/01/10	1,660m	6:00.9	1:48.7	RowErg	Lwt		View workout
04/30/10	5,081m	20:00.0	1:58.0	RowErg	Lwt	none	View workout

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Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
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Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts