Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/26/10	10,000m	1:00:00.0	3:00.0	RowErg	Lwt		View workout
05/25/10	11,000m	1:00:00.0	2:43.6	RowErg	Lwt		View workout
05/24/10	11,000m	1:00:00.0	2:43.6	RowErg	Lwt		View workout
05/19/10	2,000m	9:00.0	2:15.0	RowErg	Lwt	none	View workout
05/19/10	2,000m	7:00.8	1:45.2	RowErg	Lwt	none	View workout
05/19/10	25m	0:17.4	5:48.0	RowErg	Lwt	none	View workout
05/19/10	2,000m	7:04.8	1:46.2	RowErg	Lwt	none	View workout
05/19/10	2,000m	7:00.2	1:45.0	RowErg	Lwt	none	View workout
05/19/10	2,000m	7:02.2	1:45.5	RowErg	Lwt	none	View workout
05/19/10	2,000m	8:00.0	2:00.0	RowErg	Lwt	none	View workout
05/19/10	1,573m	9:27.0	3:00.2	RowErg	Lwt	none	View workout
05/18/10	10,500m	1:00:00.0	2:51.4	RowErg	Lwt	w	View workout
05/17/10	7,500m	40:00.0	2:40.0	RowErg	Hwt		View workout
05/16/10	15,960m	1:00:00.0	1:52.7	RowErg	Lwt		View workout
05/14/10	5,000m	26:24.8	2:38.4	RowErg	Lwt	none	View workout
05/14/10	203m	1:32.8	3:48.5	RowErg	Lwt	none	View workout
05/14/10	59m	0:26.2	3:42.0	RowErg	Lwt	none	View workout
05/13/10	6,730m	30:00.0	2:13.7	RowErg	Lwt	none	View workout
05/13/10	27m	0:13.9	4:17.4	RowErg	Lwt	none	View workout
05/13/10	99m	0:55.6	4:40.8	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts