Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
08/25/10	5,389m	20:00.0	1:51.3	RowErg	Lwt	none	View workout
08/24/10	10,452m	40:00.0	1:54.8	RowErg	Lwt	none	View workout
08/20/10	32m	0:16.4	4:16.2	RowErg	Lwt	none	View workout
08/20/10	5,152m	20:00.0	1:56.4	RowErg	Lwt	none	View workout
08/20/10	1,017m	7:06.2	3:29.5	RowErg	Lwt	none	View workout
08/20/10	6,100m	0:00.9		RowErg	Lwt		View workout
08/16/10	2,000m	9:00.0	2:15.0	RowErg	Lwt	none	View workout
08/16/10	5,000m	18:42.1	1:52.2	RowErg	Lwt	none	View workout
08/16/10	2,000m	8:34.0	2:08.5	RowErg	Lwt	none	View workout
08/16/10	33m	0:21.8	5:30.3	RowErg	Lwt	none	View workout
08/16/10	13m	0:05.2	3:20.0	RowErg	Lwt	none	View workout
08/13/10	19m	0:09.2	4:02.1	RowErg	Lwt	none	View workout
08/13/10	300m	2:00.0	3:20.0	RowErg	Lwt	none	View workout
08/13/10	8,027m	30:00.0	1:52.1	RowErg	Lwt	none	View workout
08/11/10	5,281m	20:00.0	1:53.6	RowErg	Lwt	none	View workout
08/09/10	7,673m	30:00.0	1:57.2	RowErg	Lwt	none	View workout
08/08/10	10,016m	43:53.2	2:11.4	RowErg	Lwt	none	View workout
08/05/10	5,014m	25:14.6	2:31.0	RowErg	Lwt	none	View workout
08/05/10	250m	1:00.0	2:00.0	RowErg	Lwt	none	View workout
07/30/10	9,500m	0:00.9		RowErg	Lwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts