Concept2 Logbook | Log for Ernie Parizeau

Ernie Parizeau

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/22/12	5,064m	20:00.0	1:58.4	RowErg	Lwt	none	View workout
01/22/12	1,031m	4:15.7	2:04.0	RowErg	Lwt	none	View workout
01/21/12	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout
01/21/12	5,000m	18:57.1	1:53.7	RowErg	Lwt	none	View workout
01/17/12	3,009m	13:56.8	2:19.0	RowErg	Lwt	none	View workout
01/16/12	10,000m	37:57.7	1:53.8	RowErg	Lwt	none	View workout
01/15/12	11,559m	45:00.0	1:56.7	RowErg	Lwt	none	View workout
01/15/12	42m	0:23.5	4:39.7	RowErg	Lwt	none	View workout
01/14/12	5,000m	21:31.3	2:09.1	RowErg	Lwt	none	View workout
01/14/12	22m	0:09.4	3:33.6	RowErg	Lwt	none	View workout
01/14/12	5m	0:03.0	5:00.0	RowErg	Lwt	none	View workout
01/14/12	24m	0:08.7	3:01.2	RowErg	Lwt	none	View workout
01/08/12	7,880m	30:00.0	1:54.2	RowErg	Lwt	none	View workout
01/08/12	1,007m	5:37.3	2:47.4	RowErg	Lwt	none	View workout
01/05/12	10,000m	38:32.3	1:55.6	RowErg	Lwt	none	View workout
01/05/12	82m	0:45.0	4:34.3	RowErg	Lwt	none	View workout
01/04/12	5,185m	30:36.9	2:57.1	RowErg	Lwt	none	View workout
01/02/12	7,616m	30:00.0	1:58.1	RowErg	Lwt	none	View workout
01/02/12	42m	0:13.7	2:43.0	RowErg	Lwt	none	View workout
12/17/11	2,000m	8:59.9	2:14.9	RowErg	Lwt	none	View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts