Rob Cordier

Log

Date Workout Score Ave Comments Action
11/30/24 47:04 11,151m 2:06.6

Rowed on EXR: Community Row

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11/29/24 3:59 1,000m 1:59.7

Rowed on EXR: EXR | 1000m Race

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11/29/24 23:56 5,532m 2:09.8

Rowed on EXR: 5 x 1.1

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11/27/24 15:34 3,543m 2:11.8

Rowed on EXR: Temple Island Shortcut

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11/26/24 45:50 10,050m 2:16.8

Rowed on EXR: 10 k henleey mountain

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11/25/24 15:34 3,543m 2:11.8

Rowed on EXR: 3.5 cooldown post ftp

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11/25/24 1:52 500m 1:52.1

Rowed on EXR: EXR | 500m Race

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11/25/24 11:08 2,296m 2:25.5

Rowed on EXR: Ramp Test

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11/24/24 31:51 7,576m 2:06.1

Rowed on EXR: 30 min

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