Erik Janssen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/23/23 |
3,000m |
11:32.8 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
5,215m |
20:00.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
10,000m |
40:25.3 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/15/23 |
4,433m |
17:30.0 |
1:58.4 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,908m |
19:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
16:07.8 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,263m |
8:00.0 |
1:46.0 |
RowErg |
Hwt |
View workout
|
10/01/23 |
4,075m |
16:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
09/29/23 |
3,533m |
14:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
09/15/23 |
2,549m |
9:02.2 |
1:46.3 |
RowErg |
Hwt |
View workout
|
09/14/23 |
3,750m |
14:40.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
09/13/23 |
2,558m |
10:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
09/06/23 |
5,000m |
20:05.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
09/05/23 |
2,150m |
8:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/04/23 |
6,158m |
25:00.0 |
2:01.7 |
RowErg |
Hwt |
View workout
|
09/02/23 |
10,000m |
44:58.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
08/31/23 |
3,000m |
12:50.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|